Goals

Here I've compiled a list of all the things I hope plan to accomplish in weight loss and general health/fitness.

Statistics:
Starting Date: 4/11/13
Starting Weight: 120kgs
BMI: 41.5
Waist: 118cm
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Goal Weight: 70kgs
BMI: 24.2
Waist: Under 80cm


KGs Lost

• Lose 10kgs -- Achieved!! 25/11/2013
• Lose 20kgs -- Achieved!! 06/01/2014
• Lose 25kgs (Halfway!) -- Achieved!! 27/01/2014
• Lose 30kgs -- Achieved!! 03/03/14
• Lose 40kgs -- Achieved!! 21/04/14
• Lose 50kgs (GOAL!)

Bodyweight % Lost

• Lose 10% -- Achieved!! 02/12/13
• Lose 20% -- Achieved!! 20/01/14
• Lose 30% -- Achieved!! 31/03/14
• Lose 40%
• Lose 42% (GOAL!)

BMI
(Starting BMI: 41.5)

• < 40 -- Achieved!! 11/11/13
• < 35 -- Achieved!! 30/12/13
• < 30 -- Achieved!! 10/03/14
• < 25 (GOAL! Normal Weight range!)

Fitness Goals

• To run at least 3 times a week for 12 weeks. -- Achieved!! 20/04/14
• To complete the Couch to 5K Program. -- Achieved!! 05/04/14
• To run my first 5K fun run with my partner. Aiming for the 2014 Asics Bridges Fun Run in April as that should be right after I have completed the C25K!  (Got to pick a new fun run, as we missed out!)

Other Goals

• To be able to cross one leg over (comfortably) when sitting.
• To be able to buy clothes from regular stores. -- Achieved!! 06/03/14
• To fit easily into plane seats. -- Achieved!! 24/02/14
• To maintain a healthy weight for life.